Sunshine Wellness Journal

How a Journey Through India, Qatar, and Nepal Inspired My Perfect Nepali Spiced Tea Recipe The first time I experienced the magic of...

Embarking on my solo travel journey began right after I graduated from UCSB in 2012 with a BA in Philosophy and a Minor in Clinical...

The "Embracing Emotions" workshop at Sunshine Paradise Retreat is designed to empower women to manage their emotions with mindfulness and...

The wellness industry is continually evolving, with new trends emerging to address the myriad ways people seek to improve their mental...

In the realm of ancient wisdom, stories are not merely tales but vessels of profound truths, guiding us through the labyrinth of life’s...

Within the intricate maze of spiritual paths lies the profound and often misunderstood realm of Buddhist tantra. With its roots...

In the labyrinth of spiritual traditions, there exists a profound and often misunderstood path known as Buddhist tantra. Rooted in...

In the tapestry of human relationships, few threads are as profound and enduring as that of filial piety. Embedded deeply within the...

Nestled amidst the majestic Himalayas lies a land of spiritual wonder – Nepal. Renowned for its breathtaking landscapes and rich cultural...