Sunshine Wellness Journal

Yoga pants are designed to make us feel amazing—keeping us comfortable, free to move, and connected to our bodies. But here’s the...

Let’s talk about something most of us never think about: the clothes we wear and how they might be affecting our health. Specifically,...

Transform Your Bath into a Spa-Worthy Detox. Imagine stepping into a warm bath that soothes your mind, rejuvenates your skin, and...

Transform your self-care routine with this detoxing and grounding bath recipe that’s as soothing as it is effective. Designed with...

In the world of natural remedies, few plants have garnered as much attention as the soursop, a tropical fruit known for its delicious...

As we age, the quest for natural and effective treatments to maintain our health and vitality becomes increasingly important. One such...

In the heart of Beijing, amidst sub-zero temperatures, Siddharth Chatterjee, the UN’s Resident Coordinator for China, is captivating...

In the pursuit of wellness, finding meals that are both nutritious and delicious can sometimes feel like a daunting task. However, fear...

In the midst of cold and flu season, the quest for bolstering the immune system takes center stage. One avenue gaining widespread...