Sunshine Wellness Journal

As a yoga retreat owner, I am deeply troubled by the news of a woman going missing from a yoga retreat in the Bahamas in June. This...

Embarking on my solo travel journey began right after I graduated from UCSB in 2012 with a BA in Philosophy and a Minor in Clinical...

Discover Your Best Self: The Power of Wellness Retreats for Women Are you ready to embark on a transformative journey that nurtures your...

Welcome to the "Funds & Freedom: Women's Empowerment Workshop on Financial Management" at Sunshine Paradise Retreat. This workshop is...

The "Embracing Emotions" workshop at Sunshine Paradise Retreat is designed to empower women to manage their emotions with mindfulness and...

Are you ready to transform your communication skills and build the confidence to express yourself effectively in any situation? Join us...

Life’s unexpected challenges can leave us feeling lost and overwhelmed, especially when facing unimaginable tragedies. For many, seeking...

The 5 Elements Massage is a holistic approach to healing that delves deep into the core principles of ancient philosophies. Drawing from...

Thank you for considering Sunshine Paradise Retreat for your wellness journey. Our program is meticulously designed to provide a holistic...