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Sunshine Wellness Journal


Detox & Ground: Cleansing Red Clay Bath Ritual
Transform your self-care routine with this detoxing and grounding bath recipe that’s as soothing as it is effective. Designed with...
Ashlee Sunshine
Dec 15, 20242 min read
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The Gold Juice: Celebrities and the Fountain of Youth
The Gold Juice Book By Ashlee Sunshine What if I told you there’s a mysterious “gold juice” that celebrities whisper about—a substance...
Ashlee Sunshine
Dec 9, 20244 min read
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From Whole Foods to Wellness Clubs: John Mackey’s Next Chapter
After 44 years of revolutionizing the grocery industry with Whole Foods, John Mackey is swapping organic aisles for wellness retreats....
Ashlee Sunshine
Sep 14, 20243 min read
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Is Neko the Next Apple for Wellness?
Envision a scenario where undergoing a health examination is as simple and tailored as playing your preferred playlist on Spotify. It may...
Ashlee Sunshine
Sep 13, 20243 min read
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Supermodel Elle Macpherson’s Cancer Battle: Choosing Holistic Healing Over Conventional Medicine
When you think of Elle Macpherson, the first thing that might come to mind is her iconic career as a supermodel in the 1980s, her glowing...
Ashlee Sunshine
Sep 7, 20244 min read
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From Tennis Courts to Wellness Retreats: Novak Djokovic’s New Role at AMAN
When you think of Novak Djokovic, what comes to mind? Perhaps it’s his powerful backhand, his unmatched agility on the tennis court, or...
Ashlee Sunshine
Aug 29, 20243 min read
116 views
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Natural Relief for Period Symptoms: A Soothing Herbal Tea Recipe
Menstrual cycles are a natural part of life, but they often come with a host of uncomfortable symptoms—cramps, bloating, and fatigue,...
Ashlee Sunshine
Aug 29, 20244 min read
90 views
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Discover a Tranquil Escape in LA: A Day at Descanso Gardens
Nestled in the charming foothills of La Cañada Flintridge, just a short drive from the bustling heart of Los Angeles, lies one of the...
Ashlee Sunshine
Aug 27, 20243 min read
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The Power of Soursop Leaf Tea for Cancer Prevention and Overall Health
In the world of natural remedies, few plants have garnered as much attention as the soursop, a tropical fruit known for its delicious...
Ashlee Sunshine
Aug 26, 20244 min read
107 views
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