Sunshine Wellness Journal

Lately, I’ve noticed a powerful shift happening in the yoga community and the conscious collective. More and more yogis are saying...

Let’s be real—when we think of yoga, we think of mindfulness, balance, and being in harmony with ourselves and the world around us. But...

Solo wellness retreats in the USA offer a chance to recharge and focus on personal well-being. These retreats allow individuals to escape...

After 44 years of revolutionizing the grocery industry with Whole Foods, John Mackey is swapping organic aisles for wellness retreats....

Welcome to the Sunshine Power Yoga Flow 90-minute class now available on Youtube! Guided by our creator, Ashlee Sunshine is excited to...

As a dedicated yogi and wellness advocate, my practice has always been about more than just the poses. It’s about embodying the...

Yoga retreats in California offer a unique opportunity to rejuvenate the mind, body, and spirit. With beautiful natural landscapes...

As a yoga retreat owner, I am deeply troubled by the news of a woman going missing from a yoga retreat in the Bahamas in June. This...

As someone who has always been an ardent fan of Lifetime movies, discovering "Deadly Yoga Retreat" was a delightful surprise. My lifelong...