Sunshine Wellness Journal

Lately, I’ve noticed a powerful shift happening in the yoga community and the conscious collective. More and more yogis are saying...

Let’s be real—when we think of yoga, we think of mindfulness, balance, and being in harmony with ourselves and the world around us. But...

If you’re like me, you live in yoga leggings. They’re comfy, stretchy, and perfect for workouts or lounging. But did you know that most...

Yoga pants are designed to make us feel amazing—keeping us comfortable, free to move, and connected to our bodies. But here’s the...

When it comes to eco-friendly fashion, it’s not just about what you wear—it’s about how it gets to you, too. Conscious packaging is at...

Have you ever wondered if your workout clothes could be affecting your health? Those comfy, stretchy leggings and sports bras might be...

As a dedicated yogi and wellness advocate, my practice has always been about more than just the poses. It’s about embodying the...