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A Guide to Navigating Loneliness During the Holidays

Writer's picture: Ashlee SunshineAshlee Sunshine

It’s okay to choose yourself this year. The holiday season can be a mix of joy and struggle. While some are surrounded by family, others may feel lonely or out of place. This year, I’ve been focusing on creating stronger boundaries, stepping away from toxic relationships, and prioritizing my health. It hasn’t been easy, and the holidays can amplify feelings of isolation—but I’ve learned a few ways to nurture myself during this time.


If you’re feeling the same way, remember: you’re not alone, and your journey toward healing is valid. Swipe through for wellness tips to help you feel grounded and supported during the holidays.


Save this post for when you need it and share it with someone who might relate!


Join my new meet-up group Conscious Women of Los Angeles on Meetup to stay connected and find community this holiday season- https://www.meetup.com/conscious-women-of-los-angeles



Written by Ashlee Sunshine



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