Fuel your day with this bloat-free fruit bowl đ
Indulge in a low-calorie, nutrient-packed fruit bowl thatâs as beautiful as it is delicious! đđđ Fresh strawberries, juicy blueberries, tart blackberries, and crisp apple slices come together with a couple tablespoons of creamy coconut yogurt and raw almond butter for the perfect balance of sweetness and protein. This wholesome snack is not only bursting with flavor but also keeps bloating at bay and fuels your day the natural way! đżđ«
Ingredients:
⹠1/4 cup fresh strawberries (sliced)
âą 1/4 cup juicy blueberries
âą 1/4 cup tart blackberries
⹠1 small apple (thinly sliced, any crisp variety)
⹠2 tablespoons coconut yogurt (unsweetened, probiotic-rich)
âą 1 tablespoon raw almond butter
Optional Garnishes:
⹠A sprinkle of cinnamon powder for added flavor
⹠A handful of pomegranate arils for extra antioxidants
Instructions:
1. Prep the Fruit:
Wash and slice the strawberries, blueberries, blackberries, and apple. Arrange them beautifully in your favorite bowl.
2. Add the Creamy Base:
Spoon 2 tablespoons of coconut yogurt over the fruit. Let it act as a creamy layer that ties everything together.
3. Drizzle with Almond Butter:
Warm the raw almond butter slightly (if needed) and drizzle it over the bowl for a nutty, protein-packed addition.
4. Garnish (Optional):
Sprinkle with cinnamon powder for a warm, earthy flavor or pomegranate arils for a sweet, tart crunch.
5. Enjoy:
Mix everything together and indulge in this vibrant, nutrient-rich snack that not only satisfies your sweet tooth but also supports digestion and keeps bloating at bay.
Pair this bowl with a cup of herbal tea like peppermint or ginger for an even more soothing and digestion-friendly snack!
Written by Ashlee Sunshine
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